Another great strategy for dealing with all difficulties/experiences/pains is:
“See through it OR See it through” (inspired from Scott Mandelker)
Seeing through it is to recognize the emptiness of it.
Seeing it through is to sit with the raw experience compassionately without fueling it or interfering with it.
Seeing through it requires Fearlessness.
Seeing it through requires Compassion.
“See through it OR See it through” (inspired from Scott Mandelker)
Seeing through it is to recognize the emptiness of it.
Seeing it through is to sit with the raw experience compassionately without fueling it or interfering with it.
Seeing through it requires Fearlessness.
Seeing it through requires Compassion.
Journey to the Abstract 