Another algorithm for processing experiences

Another great strategy for dealing with all difficulties/experiences/pains is:
“See through it OR See it through” (inspired from Scott Mandelker)

Seeing through it is to recognize the emptiness of it.
Seeing it through is to sit with the raw experience compassionately without fueling it or interfering with it.

Seeing through it requires Fearlessness.
Seeing it through requires Compassion.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s