Martial arts is a kind of intense form of dance

Martial arts is a form of intense dance.
That is, to understand the rhythm and patterns of the other’s movement,
And to intercept and respond.

Even if you do any of the usual dance steps very forcefully,
It will start to resemble martial arts.
A fight between 2 great masters is similar to watching a spectacular and intense dance performance.
Even good sex looks like a rhythmic dance.
There is a great similarity between:
Yoga (the physical forms), Dance, Martial arts, and Sex.

Imo Bruce Lee’s philosophy comes closest to capturing the essence of martial arts.
Its basis is in the binary of Yin-Yang.
It can also be seen as follow-lead, defense-attack, yield-force and so on.
(His martial art Jeet Kune Do itself means Jeet – defense, Kune – attack, do – the way)

A tool for understanding your environment

What is the environment you are living in right now?
Environment/situation/surroundings/condition/circumstance/atmosphere (ESSCCA)

Examine these dimensions in your surroundings:
# The physical-sensory ESSCCA
# The emotional-relational-connection ESSCCA
# The mental-interests ESSCCA
# The philosophical-abstract ESSCCA
# The energy ESSCCA

Accordingly, what food are you consuming in these dimensions?
# Physical food
# Emotional/Relational food
# Mental food
# Philosophical-abstract food
# Energy food

States and Stations of Death

It seems like there are 2 deaths,
We need to contend ourselves with,
Existentially speaking.

To go through the process of:
# Psychological death
# Physical death
Depending on where one is in these processes,
That would be his/her “STATION” of experience.
And it is from that station,
That various “STATES” of experience would unfold.

The resistance to these 2 processes,
Is one of the primary sources of our existential suffering.
The suffering of the growth/emergence/birth process,
And the suffering of ripening/dissolution/death process.

The Schizoid/Split vs Depressive/Ambivalent position

Schizoid/Paranoid/Split —vs— Depressive/Ambivalent.
# Good and Bad objects are separate —–vs—– Good and bad objects are one.
# There is god and the devil —-vs—- There is only god who is both the angel and devil.
# There is a white paper with black dots to be eliminated —vs— There is white paper with black dots OR a black paper with white dots.
# Mother as good or tyrant based on specific behaviors —-vs—- Mother as randomly good or bad without my understanding/control.
# ‘World as rules driven’ hard right/wrong conception —-vs—- ‘World as mad’ conception
# AvPD, Schizoid, Autistic —–vs—– Fearful avoidant, Disorganized attachment, ADHD.
# Tyrant mother = Tyrant world (Fight/Flight) —–vs—– Crazy mother = Crazy random world (Freeze/Fawn)
# Catastrophic thinking —–vs—— Fantasy thinking.
# The desired object and feared object are separate in time —-vs—- The desired object and the feared object are one (accelerator and brake emotions on at the same time causing friction/resistance/suffering, causing hesitation/shyness).
# Splitting of self and object into good and bad —-vs—- Union of self and object into good and bad.
# [loving, gratifying] object vs. [frustrating, persecutory, hating] object as 2 distinct things —-vs—- Both of those mixed randomly in the same person.
# Binary logic (it is either fully A or B) —-vs—- It’s A, it’s B, it’s both A and B, it’s neither A nor B.

There is only consciousness, and there is only the work

There is no inside-outside.
There is no self-other.
There is no you-world.
There is no body-environment.
There is no voluntary-involuntary.
There is just the one.

All of these are distinctions made by the mind,
Like throwing a net from a boat into seamless sea water,
And then calling each square of the net a label.
We create mental maps and use them to control and navigate in our life.
But the map is distinct from the territory.
The map is the lens through which we view the territory.
The territory is one undivided ocean of consciousness.

Reality/Territory appears to us as experience,
Based on how we see it through the maps of our mind.
Each map is a perspective.
And the multiple maps you carry in your mind,
Are like multiple perspectives to see the territory.
But the territory itself is like an unbounded kaleidoscope,
And it contains all of what all of the maps reveal.

We think we are born and we die.
But it is only the persistent appearance that dies.
In fact if you observe each moment,
Things are continuously arising and passing.
We see events because of our lack of vision.
When anything is seen very minutely,
We see that things happen in a continuous stream (continuum).

If life is the bird, its 2 wings are creation and destruction.
Our experience is like a continuous music in time.
Life on earth in the body is the theme of the music now.
This theme will shift and another kind of music may play,
Once the physiological process is completed.

So one very broad perspective of looking at this is:
There is only you and your karma unfolding.
The true completion of your birth,
Is when you complete the karma of the birth.
From this perspective – there are no situations/people/places,
Rather there is just an appearance to work with, whatever it appears as.

How does one complete karma?
In my understanding, it is by transformation.
We penetrate the darkness that surrounds our lives with our light,
And transform it.
We do this until we fulfill the potential (desire) in this birth,
And attain integration, enlightenment, and wholeness.
Then another cycle might begin in the next.

Consciousness creates its own darkness,
Filled with puzzles and possibilities (maya),
And then opens up a point of light (awareness),
With the desire to keep expanding its sphere of reach.

There is only the field

There is only the dream.
There is only the field.
Whatever suffering comes to you is only an appearance of/in the dream field.
The suffering does not come from any particular person, situation, or any thing/event or condition,
They are all only appearance and props of the will of the field itself.
The whole moves the whole, no part moves the whole.

One of the best analogies for this is the movie screen.
The whole movie is playing out in the screen,
And the pixels making the characters in the screen do not have any causal relationship with any of the other pixels, though they might appear to have it in a specific movie.
The whole movie is already there in the film roll,
And the pixels on the screen are not causing each other in any way.
They are all independently responding all at once.
However in our minds when we create meaning, we try to look for causal relations.
Even if causal relations appear to exist they are still only a persistent illusion.

For instance, say you are watching the movie ‘Groundhog day’,
And he keeps waking up everyday in the same bed with the same alarm clock and time,
Next time you see the bed, you’ll immediately predict correctly that the alarm will ring and wake him up.
But that kind of causal relationship is a feature of that particular movie,
And in reality all the pixels are independent of each other and only following the projector reel.
So it is a case of ‘the whole moves the whole’, no part moves the whole wrt. the screen.

Causation is an illusion.
There is only the field, and whatever plays within it is the play of the field itself.
Whatever world, condition, situation, circumstance, or relationship appears,
Is only an appearance that the field plays out just like a movie. 

The power of the field generates “Experience”.
We have various gross-subtle bodies that relate to what is outside to create experience.
Even the transformation of those bodies (by the field itself or by the power of the higher bodies of your own), is also an appearance of the field.
The field is consciousness, only the field is.
All else is an appearance of the field.

The field is the substrate and all that appears are its modulations.
Depending upon what is awake in you,
i.e. the highest body awake in you and its vision/potential/power,
It will transform all of the lower bodies.
Paradoxically when it comes to our bodies, all of them are subservient to the field.
So all their power is only surrogate power, that is of surrendering to the field itself and thereby channeling more of it.
The more you yield to the higher, the greater the powers and vision you channel.

The field is our highest ultimate body technically speaking.
So ultimately if the field itself is awake in you, it will draw you back into itself by transforming the rest.
In a way, during the transformation, nothing fundamentally changed,
All that changed was that all the particles rearranged themselves by yielding to the higher frequency zone that was awake in you, and along with that, all the lesser powers played themselves out and completed themselves.

Voltage and Current as Vision and Power

(This is a rough theory I had an intuition about.
I will flesh it out better with more research.)

Voltage = Vision
Current = Power
Circuit = Structures in Maya
Resistance (In Circuit) = Inertia

Experience = Current flowing in the Circuit because of Voltage (PD).
Infinite Voltage = Infinite Vision
Infinite Current = Infinite Power
Infinite Resistance = Absolute Impossibility

As per Ohm’s Law: I = V/R
Can be translated as: Power = Vision/[Resistances or Inertia].
Your vision is your potential (PD).
It gets plugged into circuits/structures of Maya,
And the extent of current flowing through them determines experience intensity,
Which in turn depends on the resistances in the circuit.

All charisma is about the strength of the pranamaya kosha

The 5 koshas/shealths/layers covering the light of the Self.

The pranamaya kosha is the energy body.
The vibrancy of this energy body determines your extent of influence and transformative power in the world.
A hyper-vibrant body is unmistakable.
We call it different words like charisma, confidence, happy vibes, and power.
Happiness itself actually is a condition of a highly vibrant exhuberant harmonic energy state.
Harmony is a very important variable.
Without harmony/balance, the high intensity of that person, may appear threatening,
And you may instead stay away from them as much as possible.

Some people are very vibrant inside.
But because of:
1. Hyper restrictive childhood environments,
2. Very low reception from others in formative years,
3. Very hostile and critical parents creating mountains of shame,
All of the activity is sealed and very little gets out.
You mostly see them staying invisible with a poker face.
There are very strong suppressive/repressive mechanisms containing all expressions in them.
This also however can be picked up by others.
Even if you are just silent, someone who wants to mess with you will stay away,
Because he/she senses your prana power that you are bottling inside.

The prana exerts the attractive force by its own nature,
But what form it takes depends on the structure it is channeled through.
For instance there are many different forms of high prana personalities.
It could take different flavors such as:
Power, Anger, Intensity, Calmness/Balance/Equanimity, Movers/Shakers, Celebration/Joy

A very old person has a really feeble pranamaya kosha,
So it is actually quite difficult to even feel their presence.
The opposite of this, is a kid full of exhuberant energy expressing itself,
You just cannot miss the presence of the kid.

The vampire mother conversation with her child

I brought you up as insurance for my ‘pleasure entertainment meaning security’, 
So that you will bring me that ‘pleasure entertainment meaning security’ I always lacked, 
And now after all that work I did (with this promise in mind),
I am disappointed that you are so useless in bringing me any of that.

I wasted my time and energy bringing you up.
After all the humongous efforts I put into bringing you up,
You turned out to be this rubbish.
Now I am regretful, and feel bitter, and resentful.
I look at you with scorn, contempt, and disgust.
I look at you like a failure,
Because you failed me.

You failed to fulfill my own unfulfilled desires,
So that I could live them vicariously through you.
You did not follow the script I gave you,
So that I could hitch-hike my meaning off your life’s ride,
Without the burden of responsibility which I so abhor.

I created you, I own you, you are like an extension of me,
And you turned out to be this abomination.
Don’t you feel guilty for not dedicating every second of your life to pleasing me?
Isn’t that a crime against your mother? Aren’t you ashamed?

Even if you gave up your whole life to serve me,
You could never pay off the infinite debt you owe me,
Because I gave birth to you, and brought you up.
You were helpless at that time, and I DID everything for you.
Nothing you ever do will repay that.

The least you can do now is enslave yourself to my wishes/desires.
Anyway you will never even come close to fulfilling my impossibly large fantasies,
But at least I will look at you with pity and contempt.
Oh this pathetic fool is trying so hard to please even though he is failing so hard.
I will watch you humiliate yourself, because my face will continuously show disapproval.
Nobody can please me because I want the impossible.
I hate myself, and so I will hate you too,
Because you are just an extension of me right.

Anyways whatever you do in life,
I will make sure to poison it.
Because I do the same for myself too.
I will scapegoat you, blame you, and make you responsible,
For everything wrong with my life.
You are the cause of all of my misery,
And now you are obligated to make me feel good.
I will use you as a trash can for dumping all of my frustrations.
And you cannot say no, because how dare you!,
I gave birth to you, and brought you up,
So you bloody well listen to me and give me solace in return.
Then once I’m done, I’ll kick you off and pursue something else more entertaining,
Rather than spending more time seeing my own hated self reflected in you.

You handle your own problems,
But all my problems are yours.
Because if I had free time,
Why would I listen to you and your woes?
I’d rather watch TV.
Because I gave birth to you only so that you could be my helper robot.
You are here to solve my problems,
You are here to make my unmanageable crisis-filled messed-up life easy,
It’s not the other way, you understand.
I will do a shoddy job at everything, and crib, complain, blame,
And you will have to swallow all of that.
You solve your own shit, and solve my shit too.
When I’m bored with you or if I feel you are boring me,
I’ll ask you to get lost.
Why? Because you are here only for my entertainment.
If you are boring me, then I want you out of my sight.

I will say whatever hurtful thing I want to say,
But if you later ever bring it up,
I will simply deny it and call it all your vivid imagination (gaslighting).
And since I have such an impeccable social image,
Everyone will think you are the one lying.
You will shoot yourself in the foot.
So take the abuse without a sound.

You will give me all the validation that I did not receive outside.
You will maintain my grandiose illusions about myself,
And it is your duty to keep reinforcing them to me.
Keep telling me ‘you are great, you are great…’,
Else, I will unleash my wrath on you,
Because how dare you?
I gave birth to you, I own you, and I did so much for you.
You can never repay me anyway.
So you are infinitely indebted.
You are in no position to ever say ‘no’.

Even if you stop talking to me, I would not care,
Because I will still speak to you in a one-way direction,
And you will have to hear since you cannot really close your ears.
I will assume the relationship is still there,
And act like nothing is wrong and keep the unidirectional monologue with you.
Why? Because I gave birth to you, so this relationship is for granted,
You cannot break it or choose to opt out.
Whenever I want, if you are around my sight,
I will freely dump whatever I want on you.
Anyway, that is the kind of child I want,
The silent listener who will only hear and not speak back.
It is great if you are not on talking terms with me in fact.
Because then I can happily fire one way at an unconditional receiver.

Insight on food transformations

By adding sugar, jaggery, milk, chocolate, butter, and mixing/roasting/frying,
Almost any neutral food can be transformed into an attractive sweet dish.
Even foods like bitter gourd can be made into a candy that kids can like.
Alternatively, even if a drop of poison or venom is added to a food,
The whole thing becomes instantly inedible.

This kind of food transformation power has interesting parallels with our lives too.
Some people are great at sugar coating everything, giving solace, pacifying and calming others down.
They probably developed that skill though, by living their early life in an environment surrounded by opposite kinds of people, who were full of rigidity and who would create violence, destruction, and disastrous conflagrations on a dime.
Conversely, some others are great at destroying others’ self-esteem, like how a drop of poison ruins an entire dish.

Another interesting aspect is the sheer difference in power of the positive and negative substances.
For instance it takes just a drop of poison or venom to ruin an entire food dish.
While on the other hand, to transform a neutral raw food into something palatable takes a lot of care and work.

I have always wondered about this, regarding why in existence the destructive forces are millions of times more potent than their positive counterparts.
One explanation for this could be, maybe we have not yet discovered the elixirs which are the true counterparts to what we call poison and venom.

Another explanation could be that maybe we are not in a balanced neutral plane of existence on earth.
Probably this is a feature of this planet/realm, where the potential strength of the destructive powers outweighs that of the positive by a million.
Maybe to balance this inherent power differential, destructive forces like poison and venom occur much more rarely.

My feeling is one day we might probably discover or synthesize the positive equivalents of those substances.
But as of now, this is the way it is, in my understanding.