Relationship dynamics

Relationship quality is about being a good giver and good receiver. Reciprocation is implicit in my behavior with others – I expect to get from what I give – I expect at least equivalence in the mindset, tolerance, patience, involvement, acceptance, friendship, acknowledgement, feedback, reception, quality of attention, participation, allowance, respect, dependability, trustworthiness, and accommodation.

This list of subtle qualities seems highly reasonable to me and I set an example by giving the same out. But the tricky part is the other person’s reality is only intersecting mine to a small extent and the communication channel is weak. Language is the only way available for humans to communicate. Deeper the subtlety in language and awareness, deeper is the understanding possible. There is enormous scope in how much language can transmit leaving apart really unique and mystical experiences. But for the purpose of a relationship, from what I have seen around me, it can be used to reach tremendously higher. In a relationship, the strength of the system = strength of the weakest link. If my communication and expression ability is very highly developed but the other person is a rookie, then there is a severe compromise.

I interact with other people ultimately to satisfy some NEED of mine. I am preoccupied with my needs. But people would interact with me only if their need matches mine. They are similarly preoccupied with their needs. We have a small part of ourselves which we call our public self. In the mind level, this comes under basic social manners, morals and culture. This portion of us gets satisfied in our everyday interactions. But there is a huge part which remains underground and is revealed only when we find a great match. When you would meet this match, is just up to universal reality. Its like a slot machine giving you a jackpot now and then but is unpredictable and rewards are temporary.

Vibrational energy levels

The physical reality is part of our experience. It represents the lower vibration of all physicality. We also experience thoughts, desire, mood etc. which are higher vibrations. Creation comes from the infinite to the finite i.e. from infinite vibration to the lower vibrations. Depending upon your awareness level, you would either feel the world is very static and unchanging or that the whole world is in an ever changing ecstatic flux that operates in harmony when seen from the whole. Along with the physical elements we can also perceive the invisible thought, emotion (feeling), desire, proprioception, energy level, intellect, memory, time and space. So these are some of the higher dimensional realities.

On deep observation, an aloof, indifferent, detached, ever present, eternal, constant awareness is found that operates ALL the time. This is the deepest you operating at the creator level consciousness at the highest vibration. It is the very knowing at the deepest level and you are it.

Flow, manipulation and Plato’s cave allegory interpretation

When you do something you do not really want to do or believe in, it is pure resistance. You could do it with dedication and steady incremental effort, but you would only get more of what you don’t want. This becomes a habit pattern and you end up with the mindset that life is hard and we have to work hard for success or any attainment. Do you work hard to get involved in an excellent movie or documentary or an interesting hobby? Do you even call that work? Naturally inspiring things just move our attention to them effortlessly. That is exactly what is meant by flow. Even the mildest form of resistance felt means you are impeding the flow. I had seen both the sides intensely since, when I’m alone and intensely reading, I am in flow while in many social situations I am putting a lot of effort in trying to entertain them and make them accept me. There are elaborate logical systems we use to justify why we oppose this natural flow – culture, society, family traits, concept of habits, conditioning etc. So all this creates a basic lack of TRUST with very detailed hypnotizing elaborate stories to hide this fact – like mythology, religion, evolutionary sciences. We are told what our fears should be in a very subtle way.

Different techniques can be used for manipulation. Manipulating at the physical layer is using physical punishment. Manipulation at the thought layer is creating elaborate convincing stories and creating economic structures. Manipulation by hypnosis or beliefs level is at the highest vibration. Without a high level of awareness and sharp questioning, it may be quite hard to even cognize it. 
You become the qualities that move and inspire you. What truly inspires you is exactly what you will become eventually if the flow is not impeded. If there are too many dis empowering beliefs, then this inspiration too can be completely hidden from you. 
In the Plato’s cave allegory:
         The shadows in the cave that entertained people and kept them occupied represent the typical world view people carry today. They run after the shadows or symbolic entities instead of the thing itself. This may include money, status etc. They also believe that they are an isolated body mind and operate under the Darwinian model of beliefs or certain other orthodox beliefs from religious doctrines.
          The fire behind represents the actual desires – love, freedom, true riches, awareness, understanding etc.
          So basically turning towards the fire is turning away from understanding all the symbolic forms we chase – relationships, money; to understanding the actual things themselves.
         The sun represents the universal, infinite which gives rise to EVERYTHING including the shadows, the naïve people, all the duality equations etc. creating this infinitely balanced and perfect play of vibrational forces.

Dynamics of language

Perception and language are so finely intertwined. The person with finer perception would have longer descriptions for things and would try to improve on vocabulary. Our language also denotes our persistent perceptions. If I use the word “I” everyday 100 times, that means I perceive this “I” word experience that many times too. My choice of words determines my personality, interests, passions, what matters to me, meaning etc. We all have the same basic senses, but language adds whole new layers of concepts. It is connecting engine among humans. Each human has a language (verbal) module and we convey and receive information through this. It’s like a router.  Language and memory are also totally connected. We convert our experiences into language symbolism to encode them in memory. It is the descriptive layer of memory that allows us to be selective in our focus, differentiate, categorize etc.

Verbal communication is abstract in a sense because its empty and it only points to direct experiences. A group of words put together can help us empathize and relive old memories too. Words do not convey the exact direct experiences but they still come pretty close for a plethora of things. At a very high level, we give meaning to each of the words (sounds) we hear. Language and art are the only tools I have for sharing my experience of life.
The tricky part is that every person interprets words according to his/her experience. So you can never be sure of being perfectly understood. If two people have a very advanced vocabulary and fine perception and interest, they could reach great heights. That is what I am attempting to seek – A level of communication and connection far beyond the bourgeoisie, mundane. Language also determines the level of intimacy between 2 people. Deeper, finer, richer the language, better the expression power, better is the richness of the communication, leading to profound connection.

Putting full effort

Because we never put full effort we can never know what we are ultimately capable of. At some level we are afraid that we might discover we are no good at something, so we never try OR we try with partial effort so that we continue to dream. It’s almost like we are divided in such a way that a part of us purposely prevents us from putting full effort since it’s very afraid of failure or hiding from us some deep unpleasant truth. That’s why full effort totally allows you to see what you is true and what is not with far greater clarity. In fact full effort = quite analogous to perfect clarity on whatever it is applied to.

Undifferentiated awareness

When you drop everything, you reach an undifferentiated state without verbal thought. Basically when you pull yourself back to see the entirety, there is just experience. I use thoughts and break this pure infinite experience down into space, time, objects, other people etc. If I just totally pull myself to observing the entirety or the whole, I see that there is just ever changing experience. All value lies in the experiences themselves. All our categorizations of good/bad, right/wrong, self/other, inside/outside are just coming from our mental models of reality which we collect over our lifetime. But the model will only be an accurate as the depth of our investigation of reality. Generally people get lost in an infinite horizontal space and fail to see that this space they are standing on is itself resting on some unquestioned beliefs. In diving to the depths of consciousness, we see that there are only 2 states – awareness and non-awareness (sleep, part of dreaming, perception in waking life). You could take it even further and ask the question, who knows about the unawareness part – well awareness knows. So there is ONLY awareness and nothing else. The experiencer, experienced and the experiencing are happening in awareness. Awareness/Consciousness/Light is all that there is. Everything just is. Every moment is full of it, including illusions, mental conceptions, preoccupations, physical reality etc. – all of them are mental concepts occurring within awareness. You are everything there is. The magic of questioning helps to get through the layers of illusion.

Someone might raise the question ‘If a rat nibbled on your toe in the night, didn’t that happen? How can it be said that there is nothing apart from you? For this question the answer would be that there is simply experience which is complete at every moment and the value is intrinsic, in this very wholeness. A rat nibbles at you at night. There is a concept of day/night, rat, nibbling, harm, pain, you, separation (being separate from the rat) etc. But how would a new born look at it? There is just experience, no concepts of rat, mammals, good/bad, day, night, harm etc. The baby is not even aware of sleep because it simply happens. The experience is one flow and memory is the only thing that maintains time (due to comparison).

2nd Attempt Jhana meditation

This was my 2nd attempt at Jhana meditation without a timer. Sat in a room which was mostly silent with very mild road noise and a clock tick. In this session, I was able to concentrate on my breath for up to 60-70% of the time. On closing my eyes the mental plane started mildly swirling and dancing but I tried to look at the entirety of the movement from an empty space again and again. I noticed that I needed to relax further down, this helped get rid of the ‘holding on to an image’ problem. The perceptions were still dancing about initially, but this time, I stayed more firm with my observation frame and caught the breath. The breath in the very relaxed state felt non-physical. It was a pure feeling and I could not locate it in space. I could not even feel its direction beyond how I chose to visualize it: as a sphere expanding and contracting, as a piston moving back and forward etc. I could drop the physical aspect, space and direction of it. It felt like a ‘subtle feeling’. I tried to reach this place again and again during my 15 min meditation and then concluded.

Anger about societal interpretations of sex and love

Sex is a pleasure object that is so outside your egoic control. When you really want it, you don’t get it. When you’re in an average mood, you get it. Then the whole power game kicks in with questions like: Why should I do it when you want, when you don’t give it to me when I want it? This lack of control about the whole experience and you being at the mercy of luck and your partner is so ego-destroying. It makes me a slave at the whim of my master. My master is actually the attachment to the pleasure I get from it. My partner would be the agent for evoking the pleasure, so in a way, she is the master. It makes me feel vulnerable, pathetic, pitiable, helpless, a slave, and at the mercy and whim of my master. It gives so much of my power away to the other person. It makes me feel like a puppet which the other person can abuse. It’s so demeaning, humiliating, hurtful and insulting. The entire internet keep ramming into my head that it’s the most pleasurable thing in the world even more than all drugs. Then why don’t I have access to it? Am I supposed to just wait my entire life at the mercy of someone who would provide me that? Too dis-empowering! Why is it such a pain to get sex when you exactly want it? Why is the sexual part of all my relationships always kind of pressured, non-optimal, guilt inducing and so ego based? There has to be some pleasure FAR better than sex so that I can get rid of this bondage forever.

Love is another word I started hating. It’s an endless waiting and it feels so competitive. Every person I see happy in love makes me die a little bit inside. In the world around me, it seems like I have to really slog my ass off to make someone love me. At least if it was that way, I would have a definite path. Then it gets even more complicated when you realize, you cannot force it, it will just happen. Well it’s not happening and I am acutely aware of that. Even when I hear the word love or say it, I feel a lot of discomfort in my chest.

An evening walk – different ways of perceiving

While walking on the road, initially I noticed that my perception was locked in a certain pattern. I tried to open that up a bit by conceptualizing in new ways.

·         Looking at the number plates of cars and analyzing
·         Looking at street signs and parking boards
·         Looking at the shape and architecture of buildings
·         Counting the number of ground slabs, Counting the number of street lights and seeing spacing, noticing the sewer covers
·         Looking at all the people and judging their moods
·         Noticing clothing of all people
·         Noticing each shop and creating mental groups when possible
·         Paying attention to the colors around
·         Perceiving sky patterns
·         Noticing the ratio of trees (plants) to man-made objects
·         Noticing stationary vs. moving objects
·         Noticing the texture of things
·         Noticing the quality of the air, scents and my breathing
·         Noticing the reflections on glossy surfaces and watching the shapes that form

Why is everyday reality so stable and predictable?

I can intellectually understand that reality at any moment is infinitely complex and I can also feel my own experience is continually different and changing. I imagine it to be a fractal which is continuously morphing. But yet, my day to day experience of reality seems so enduring, persistent, repeatable, stable, very slow changing. That is where I feel stuck and the element of boredom or dissatisfaction kicks in.

It’s like how we have rock like structures in nature. The rock is microscopically changing at every moment, but to my eyes it looks, well, like a rock. It would appear as the same rock to me throughout my 100 year lifetime. Another example would be looking at ourselves in the mirror everyday, the changes would be imperceptible right?
My experience of reality is mostly changing so gradually, that if I sample a day or two, there are moment to moment differences but overall it feels almost the same (low novelty). Extreme, shocking, exciting, rapturous, novel, moving experiences are quite rare. Their frequency is decreasing as I am getting older. The only direct way for me to get a powerful experience is by trying out new drugs and increasing the dose once I understand its effects. In such a case, I may enjoy life much more, but firstly society would gun me down, Coolidge effect would kick in and lastly I might get addicted to those pleasures and fall into a trap.
What elements control the experience of rate of change or rate of fluidity in my perception? My conceptual knowledge accumulated from my past is making everything more and more predictable with fixed patterns (mundane). What area of perception do I need to improve OR what do I need to examine to increase my enjoyment and fulfillment in everyday life? Do I need to simply work of increasing the fire of my observation and awareness from moment to moment?
I have read that some enlightened beings lead a super ordinary life as perceived by most people, but they are utterly fulfilled and happy by that. How is that possible? Is it that their sensitivity is 10 times of mine? What do they do differently?
All value is from comparison: like if you only date one girl, you only know one fractal, but if you have dated 10, then you’ll have 10 times the perspective etc. The perspective, interpretation, rating and ranking gets better, the more number of experiences you have.
Knowledge is riches because it opens up so many more life experiences accessible through memory and choose between perspectives at the present moment. Also, the joy of comparison and deep understanding through connections.