Figuring out my diet is like playing minesweeper

minesweeper

The more empty I keep myself,
And the more mindfully I consume,
The less I eat,
The simpler I eat,
And the more I clearly notice the whole experience,
I can see that food and drugs are the same thing.
Everything alters experience.

The dilemma I face is,
Whatever I eat, has its pros and cons.
Even the super foods work on some days and not on others.
And some stuff feels great one day, and meh on another.
My body is the lab,
And my work is food experimentation,
To find out the best food that is pure bliss.

For now, whatever I put inside me,
When finely finely observed,
Causes some pain or discomfort or the other.
If not immediately, in the following hours.
So it feels like I am playing minesweeper.
I keep trying different controlled experiments,
And mark off all the bomb foods.

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