RULE: “Hell is the extent to which you believe things must be otherwise.”
This creates enormous resistance.
But resistance also awakens consciousness.
And the seed of overcoming the resistance through letting go into transformation is hidden inside the resistance.
So the hell itself contains the seed to come out of it.
Hell is like getting into a deep adventure and finding your way back home.
To the degree to which you are far away from home/your source, to that degree the intensity/suffering and thereby force for getting back home will be greater.
Journey to the Abstract 