A 3 step process:
Step 1 – Be aware of ‘what you want’ when alone.
Step 2. – Be aware of ‘what you want’ in front of others.
Step 3. – Be aware of ‘what you want’ in front of others as they tell you about ‘what they want’.
Energy purification/cleansing everyday with attention, breath and sound healing should be done.
Ask the question, what is not flowing and then use the attention, breath and sound to make it flow.
All experience vibration must flow.
1. Attention healing:
Continuously focus on the vibration sensation in your body that is heavy or unmoving(stuck).
Do this until the sensation is flowing again and gets unstuck.
2. Breath healing:
Breath into this stuck/unmoving/heavy sensation and then breath it out completely.
Do this until the sensation is flowing again and gets unstuck.
3. Sound healing:
Locate the chakra where this stuck/unmoving/heavy sensation is in, and then chant the correspond chakra sound.
Do this until the sensation is flowing again and gets unstuck.
4. Lastly, DISIDENTIFY from this heavy energy that you are carrying
5. Request the universe to release this ‘weighty lower vibration gravity’ from you.
6. Visualize yourself as white light and a protective white light bubble around you.
Journey to the Abstract 