Intensify the cycles

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Fully experience one pole to move to the other.
Then fully experience the other to move back to the first.
All of these polarities keep swinging:
Sadness ——– Laughter
Anger ———- Joy
Pain ———— Pleasure
Suffering ——- Peace
Fear ———– Love
If you withhold anything, then you cannot let the life flow.
Emptiness will not happen if you withhold, that which you hold will become real.
You have to enable/allow/facilitate the flow/passing/process.
Die continuously to keep living anew.

Fully experiencing is the only way to let life keep moving.
This also means fully experiencing ALL the cycles.
Everything must run through.
All the wheels/cycles must spin faster and faster,
Like the spinning ceiling fan, the cycles will form the mandala, and the transcendent vision will be seen.

The intensity of time is to be accelerated.
Time being a cycle, it intensifies the rapidity of the pendulum swing/cycles.
You need to increase your vision of time.
When time becomes extremely rapid, the 2 dualities separated in time, appear as the mandala.
Make the refresh rate of cycles so quick, that you can see the whole hologram.
Live as intensely as possible.
Experience as fully as possible.

Be like the Heptapods in the movie Arrival.
To see the vision of cyclical time over long reaches.
Fast-forward your life process.
Let the karmic wind up toy completely unwind and spiral outward to the next dimension.
Kala the darkness and ignorance of time must be overcome.

Whiz through all the residual memories of the past,
And relive them and burn them as intensely as you can.
Be as awake as you can.
Intensify the cycles. Go faster.
Finish off the karma residues.
Take in more fire, and burn faster and stronger.
Increase the frequency.
More intense the life process = Higher the plane one’s being ascends to.
Let your life move like a Timelapse.

The dark night of the soul is from a saintly super-ego

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Prelude:
What keeps us [ALIVE/MAXIMALLY-FUNCTIONING] is [FLOW]
When [FLOW] does not happen for any quality, it results in [ACCUMULATION]
And [ACCUMULATION] impedes [FLOW] and leads to [DISEASE/DEBILITATION/LACK OF FUNCTION]
The [HEALING PROCESS] is nothing but [ALLOWING FLOW]

teastrainer

Supposing you have a [SAINTLY SUPER-EGO]
You [SUPPRESS/REPRESS] the [AWARENESS/EXPRESSION] of your [DARK SIDE] completely
Now, this structure acts as a [TEA STRAINER] and [COLLECTS] all the [GUNK] in the [FLOW] of [LIFE]
Every [WITHHELD EXPRESSION] gets [COLLECTED] in the [STRAINER]
The [STRAINER] here is the [SUPER-EGO MEDIATING STRUCTURE] itself.

If you feel no [GUILT] or [FEAR] about [ENJOYING],[FEELING PLEASURE], [INDULGING] and so on, then the [PLEASURE] passes through the [STRAINER] completely resulting in [NO ACCUMULATION] of [PLEASURE].
[PLEASURE] is then seen as [EMPTY], [PASSING], and [FLOWING], which is its [TRUE NATURE]

On the other hand, if you feel great [GUILT] and [FEAR], in expressing [NEGATIVE DESTRUCTIVE E-MOTIONS (energies in motion)], then you [REPRESS] all of [THAT].
That then [COLLECTS/ACCUMULATES] in the [STRAINER].
When a lot of [NEGATIVE E-MOTIONS] are [THWARTED/SUPPRESSED/REPRESSED/COLLECTED/ACCUMULATED] by the [SUPER-EGO] then they form a [WALL] and [SOLIDIFY/CLUMP UP].
Now this [CLUMPED-UP SOLIDIFIED MASS] on the [STRAINER] reduces the [FLOW OF LIFE] to a [TRICKLE].
Just like the [TEA WATER] not [PASSING THROUGH] and [BARELY TRICKLING] when the [STRAINER] is [ALMOST FULLY BLOCKED].

After this point, the only task for the [EGO] becomes to [ALLOW/RELEASE] this [ACCUMULATED CONCENTRATED CLUMPED UP CONCOCTION OF NEGATIVE DESTRUCTIVE E-MOTION] which [STANDS IN-BETWEEN] and [VEILS/BLOCKS/HIDES] your [TRUE NATURE].

This [PRINCIPLE] is true [BEYOND TIME].
How [FAST] your [STRAINER] gets [CLOGGED] depends upon the [INTENSITY/ZEALOUSNESS] of you [EGO STRUCTURE].
The [FASTER/MORE INTENSE/MORE ALLOWING] the [EGO] is, the [FASTER] this [DEADLOCK] happens.
Just like how, if you pour the [TEA WATER] into the [STRAINER] really [FAST], the [STRAINER] would get clogged at [THAT SAME RATE] and may take you much faster to the point where you would have to [STOP POURING] and [EMPTY THE STRAINER] first.
This may take [some egos] 100s of years, and for some [really intense egos] it may take only 30 years or less.
With a more [INTENSE EGO], you just happen to [SEE] the [RESULTS] of your [STRUCTURES] much [FASTER].
Just like if you are driving at 1000kph, every small movement of the steering takes you FAR AHEAD in that DIRECTION, vs. moving at 30 kph where the movement in that direction is little in comparison.
The PRINCIPLES do not CHANGE.

So coming back to the case of the [SAINTLY SUPER-EGO],
The [SAINTLY SUPER-EGO] [REPRESSES/SUPPRESSES/THWARTS] expression of ALL that is BAD.
This [ACCUMULATES] in the [STRAINER] until it [VEILS] the flow of [LIFE] completely.
At this stage, one arrives at the [DARK NIGHT OF THE SOUL] where the only task is to [CLEAN THE STRAINER, LEARN FROM IT, TRANSFORM YOUR STRUCTURES].
All of [LIFE ENERGY] is now [EXPENDED] in [INCINERATING] the [CLUMPED UP COLLECTED CONTENTS] in the [STRAINER] until all of that has been [TORCHED/FREED] and until all the [NECESSARY WISDOM] has been [EXTRACTED].

The [PEOPLE], [SITUATIONS], [CIRCUMSTANCES], [CONDITIONS] you [ENCOUNTER] are only [PROPS] that [LIFE] uses to play out those [UNEXPRESSED EMOTIONS].
So there can be [ALL-CONSUMING HATRED] for [EVERYONE and EVERYTHING], which is actually just the REFLECTION of this [STRUCTURE], i.e. of the [LIGHT OF LIFE] passing through the [PRISM of these ACCUMULATIONS] causing the pattern you see projected on all [PEOPLE], [THINGS], [CIRCUMSTANCES, [SITUATIONS] and [CONDITIONS].

Sympathetic and Parasympathetic Nervous system

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There is downward energy flow = para-sympathetic nervous system(psns) = sleep(surrender, rest, relaxation)
And upward energy flow = sympathetic nervous system(sns) = doing (includes all attention, consciousness, thinking, moving)
These are 2 energy flow directions.

The self/ego (conventional) = sns (it is an identification with a certain activity of ‘doing’/verb).
When satisfied or exhausted – psns takes over and sleep happens.
Highest sns/Lowest psns = highest waking point(waking)
Low sns/High psns = dreaming
Highest psns/Lowest sns = deepest sleep point(deep sleep)

sns = pingala = male = doing = solar = order = anti-entropy = motivation = seeking = waking/dreaming = left brain
psns = ida = female = relaxing = moon = chaos = entropy = de-pression = assimilating = sleep = right brain
sushumna = harmonizing = transparent = transcendent pov = neither wake nor sleep = turiya = corpus callosum(brain)

Full expression of anything is joy

Any emotion fully and totally expressed is joy.
(Even fully expressed sadness is sublime)
All potentials appearing in each moment are allowed to flow and are fully released/expressed every moment.
Any control is pain/restriction/stifling/numbing/inhibiting/constraining.

All JOY is expression.
All expression is flow.
Joy is a VERB and not a noun.
The joy is in the flow, and not in the thing.
The beauty of the flow, leaves one spellbound, enthralled, absorbed, feeling hallowed.

A beautiful life lived in not in the things/nouns
But it is in the VERB, the FORCE that you ALLOW yourself to become
It is in the allowing, a 100% allowing of your natural flow which anyway IS, if you do not get in the way.

There is no point fighting anything in the world.

There is no point fighting anything in the world.
A small little me thrashing around with my energy is useless.
Force is useless and empowering force is useless.
Empowering force only increases the reactivity, thrashing around, struggle against a much larger reality anyways controlled by much larger forces and outside my control.
Rather, I can empower understanding, awareness, the existing flow, and the harnessing the power that is already present.
Everything is already there, one just needs to know how to tap into it and then modulate it using the power/momentum already present.
All attainment is something that can slip away, just like you can only push so hard against an existing condition with your force until you exhaust your power.
You will come back to homeostasis/default/base.
So its much better to practice attuning and flowing with already existing flows, like swimming along river currents to get where you want to.
Frontal opposition against an opponent force or against any force is useless.
It is highly inefficient and wastes colossal amounts of energy.
Rather I would prefer to use flows that are already available.
In fact that is mastery, mastery is about being a perfect conduit and channel for a certain influence that is already present, which you simply fully tap into and modify yourself to take it in fully.
The sign of mastery is when you can do something so effortlessly by perfectly conduiting an influence without using any of your own force.

Converting Depression into Flow

The thing about depression is that, it is only seen in relativity.
There is some benchmark of performance, ability, condition that you are comparing your current state against.

The 2 broad relativity elements:
– One element is relativity w.r.t other people and their state of mind you observe/intuit/vicariously feel/experience/empathize with.
– The other element is relativity with your own happy memories and memories of other freer states of mind with higher possibilities.

To avoid the 1st relativity, you can isolate yourself.
To avoid the 2nd relativity, you can try to absorb your mind in something.

If there is an “interest potential” present in the mind, and you can simply tap into that. Like something you really want to read about, a video you wanted to watch etc. In my experience, there is always something the mind is most interested in – at every moment.
We think of the mind as a noun, a thing.
But actually it is a verb, a flow, a movement.
Without movement of the mind, you would be in deep sleep.
So one method is to simply BE and FLOW as the whole mind, and let it go where-ever it wants to. You will notice in this approach, the mind will automatically after a while center itself on some core issues, road block in your life that is troubling you.

Generally, if a deep need of yours is not fulfilled, the mind will naturally get preoccupied with that. So one way to avoid resistance and struggle is to surrender to whatever interest appears. It can be anything. Many a times, this spontaneous interest might be quite out of line, with what you would like yourself to be/think/do/act etc. But those images are precisely the ones that need to be surrendered. That way, the mind can simply flow with whatever movement it naturally has.
It will naturally mobilize and center itself in the direction of your core issue/problem if you just allow it. It will eventually settle on your deepest longings.

The main suffering here is of NOT ACCEPTING the states of longing, desperation, looping thoughts, obsessions, fixations, chaos, slowness, heaviness, debilitation, fatigue, emptiness, guilt, regret, feeling sorry, pity, anger, rage, uneasiness, unpleasantness, physical pain, stuckness of forces, despair regarding where to move.
So if you just allow the whole mind to flow, it will take you down a deep rabbit hole and solve everything as it goes through that. Your life experience may change in unimaginable ways and you may comprehend mystical insights far above your current level.