Float tank experience 3

The good part about this float was that, I slept for an hour or so before going. We lost the route on the way so it took a lot more time than expected to reach. We postponed the 9:00 appointment to 9:30 but we actually reached at 10:30. So the session was for 1hr instead of 1.5hrs for 40$. I quickly finished the bath and got in. I was quite alert and not sleepy in the float throughout. After relaxing sufficiently, I tried to examine what part of the body was having stress. I found it was mostly in my face somewhere along the forehead and nose. Also whenever I felt strong emotions or aversions it seemed to be coming from the middle of the chest. I could not really locate where the thoughts were coming from. They would just creep in any time without me able to trace their origin. I would catch it usually 1-2 secs in retrospect, after the thought has occurred. I also examined difference between day dreaming visuals vs staying alert in the present. I tried to examine the difference between different kinds of thoughts – visual, feeling, auditory and look for an area  in the head where I felt it.  Overall it was great and I was able to dig deeper than before. It felt like a really long time, even the 1hr duration.

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