About traumatization

Traumatization is like a rigid state of unmovingly getting stuck into threat possibilities.
Its a freeze-contract response.
Until this is eased out, the energies will be stuck in that configuration and cannot move into their other states.
It cannot change until released from the traumatic freeze.
Why did I freeze in the first place? that is perfect too in response to all the circumstances you were in. It is the divine condition.
It is like, if you are put in a room full of your fear, suddenly only that would be real for you, because that possibility crystallizes into a hard reality to the exclusion of all other realities. For example, say you are put in a room full of bees, suddenly the whole outer world would vanish and only that room would become real. The same effect a horror movie has, of extreme contraction and focus.
When you are the most threatened, the most hardening/concretization of a possibility will happen.
To return to the infinite possibility space requires the dissolution of the current concretized possibility which you are holding on to.
Always ask yourself, why are you holding on to you current reality?
What is real for you right now, is exactly what you are holding on to.
It is serving you in some way to hold on to this vs. not holding on.
There is something you are trying to get from it and until you get it you will not let go back into the possibility space.
Ultimately there is only infinity, and we are the ones holding on to a finite possibility for our own deep learning/goals/desires.
When we are ready we will let go and return to higher possibility spaces.

Energy for BEING vs DOING

Doing follows being.
First it takes energy to BE.
Then it take energy to DO from that BEING.
Being is the structure from which doing operates.
If you cannot BE, then its impossible to DO anything
Because you will have no structure from which to channel the force of doing at all

Energy Fluctuations

The available energy for my ego/agency/power keeps widely varying/fluctuating throughout the day.
It is quite random and unpredictable.
The energy withdrawal at times is so sharp that it sharply nose dives towards emptiness.
When this happens, whatever I still haven’t let go of, gets crushed by the reducing energy.
Imagine, you suddenly receive only 1/10th of your monthly salary. Doesn’t this put a huge crunch on your finances for that month? All your possessions feel like a burden and you may have to sell some stuff, give away stuff, cut corners and somehow get through the month.
This is something like that.
My wildly fluctuating energies, prevent me from holding on to anything.
Because I do not know when I would suddenly lose everything.
Suddenly, I get squeezed like a lemon.
OR
I can say it is like the jaws of the tiger’s mouth suddenly tightening on the ego (the structure I hold on to as me).
So the rajas, tamas, and sattva are quite unpredictable.
As a rule:
I get the insight in the sattvic times, and try to apply the insight method in the tamasic times.
The tamasic times feels like immobilizing encumbrance, burden.
The rajasic times feel like desperation, turmoil and anxiety.
The sattvic times are the times when I feel clear, peace, clarity.
I have to be ever-ready to deal with whatever fluctuation happens.
When the energy rushes in, I feel fear because I don’t know when it might be taken away from me.
When the energy is low, I feel fear it might remain that way for too long.
At both times, the “This too shall pass” creates a fear contraction and tightening in me.
This is like an endless moment to moment surprise adventure.
It reminds me of a part of the navy seal training.
They train you to face unpredictable situations without giving into fear.
The face of the person in training is covered with a black cloth bag.
Now the bag is suddenly removed, and he is made to face some unexpected situation.
It could be 3 people trying to attack him, or something as trivial as someone asking him where the nearest station is.
This energy fluctuation I am going through feels similar.