Expansion and Contraction

Expansion and Contraction,
Is the constant pulse of life.
The heart is expanding-contracting,
The lungs are expanding-contracting,
The pulse at your nerves is expanding-contracting,
The digestive system peristalsis is constantly pumping,
i.e. expanding-contracting,

Even at the subtle layers,
Your mind also expands and contracts,
Your emotion also expands and contracts,
Wakefulness also expands and contracts,
Really life and death are the grandest expansions and contractions.

The better you are at releasing trapped stuff,
The more you can take in, in the next cycle.

Different masters have different kriyas or techniques for this purpose.
For instance:
# Osho’s Dynamic Meditation
# Sadhguru’s Shambhavi Mahamudra Kriya
# Sri Sri Ravishankar’s Sudarshana Kriya
And so on.
Journaling/Writing is an excellent way too.

We all need to purge things from our lives that do not serve us anymore.
The idea is to keep the flow going.
Empty yourself fully, to receive fully again.
And this dance goes on,
Carrying you through evolution itself.

Pleasure is a relationship

pure-joy

Pleasure is from a “deep willingness” to “open/include/relate/connect/absorb/commune/merge” your “intelligence” with the other.
It is from the merging of 2 intelligences done willingly.
You “allow” yourself to “dance” and be “touched/moved/uplifted/transformed”.
This mutual interrelationship stirs the depths and plays a rhapsody.
There is a sense of timeless absorption, rapture, and bliss
This ecstasy of union is the highest pleasure.

 

Masculine or Feminine is relative to each interaction

Colloquially male or female denotes sex/gender and there are some typical characteristics associated with the genders.
Here I am presenting something more abstract, focusing on masculine and feminine on the lines of yang-yin and as a spontaneous polarization dance that happens.
Here, whether you are [male or female] is specific to [each interaction].
Think of it in terms of [energetic forces].
It is a polarization that materializes/arises and passes depending on the energy interaction.
Like a dance emerges with the stronger force passing over transformation to the smaller force.

Some examples:
If I am chiseling wood – I am masculine, the wood is feminine
If a woman takes care of her infant – The woman is masculine, the infant is feminine
If you are listening to a great speech – The speaker is masculine, you are feminine.
If you are conveying a specific point to someone – You are masculine, the listener is feminine.
…And so on

Equivalent Spectrums:
Masculine ——- Feminine
Giving ———- Receiving
Potter ———- Clay
Energy ———- Matter
Transformer —– Transformed
Yang ———— Yin
Speaker ——— Listener
Spirit ———- Matter
Unmanifest —— Manifest

The whole moves the whole

Peintures

The whole moves the whole (truth)
No part moves the whole (illusion of agency)
No part moves another part (illusion of causation)
The whole has no history (story/narrative illusion)
It is ever refreshing, ever renewing (dance of the ONE)
The whole is alive (I am aliveness)