Sometimes, it suddenly dawns on me that our mind is just creating a limited definition of self and maybe the self is something much beyond that. Maybe we are like leaves in a tree but all sharing the same source that is the root of the tree. We inhabit an integrated system filled with causality and relationships. But we are still interconnected everywhere and need to encompass all of that.
Lucid dreams recreate a world that is stunningly similar to the one that we see in our daily lives. Its unbelievable when your in one and realize the entire dream is created using your own memory. There’s this magical feeling. Its like your inside some fairy tale. You also feel floaty and high throughout the dream and the best part – semi or fully conscious of what is happening. The sudden realization that this is a dream and unreal is quite moving. Many spiritually advanced people have commented that the same realization occurs in the waking world once you wake up from the living dream. Even this normal dream – lucid dream transition needs to be experienced to see how dramatic this shift is.
Other ways to explain:
Say, a person decides to himself that he is just the thumb on his right hand and nothing else. He so strongly believes in this and has totally shielded himself from accepting anything more that. He has motivation to do that too since handling an entire body is 100 times the responsibility. And he also has a lot of thinking spells when he thinks the whole body is against him(the thumb) and develops lot of anger. But the truth might be the entire body could be unwell affecting the thumb in the process.
A mental image of an object or person is harmless by itself. It is the impulse the image triggers or associates with, that creates the problem.
Example for person: You look at a person you hate, or imagine it in your mind, it creates an impulse and soon after the chemicals related to hatred are released. So, I believe we can use our will and consciously break the connection between the image and the impulse so that we see ‘image as image’ and ‘impulse as impulse’.
Example for object: There is another link that can be broken here. When you look at an object, the act of seeing the object is harmless by itself. A memory associated with the object is usually triggered and this memory triggers pleasant or unpleasant feelings. This link can be observed and broken down if we put strong awareness on this fact when it occurs.
So, even from western science point of view it is interesting to study the science of perception and examine what links can we witness and then control.
Seeing/Hearing/touching/smelling/tasting – Mental image —trigger/associate—–Memories – emotional release(hormones and chemicals)